MORNING! I just completed social study!
As we can, it's 3.33am now.
See, i'm nocturnal. haha. Just kidding :D
I just had a bowl of maggie mee &was doing social study while eating.
Gee. With such eating habit, i may grow fat in no time :x
Suddenly, it kinda reminds me that my liver &kidney is unhealthy.
Do you know that your liver has to rest before 11pm. The liver will stop"working" 1 hour before you sleep. &a human need to sleep for at least 6 hours.
As for kidney, 1 hour before you sleep, try not to drink much water. Cus same concept, the kidney need to start resting 1 hour before you sleep.
Yep. So i guess they will start making silent protest tomorrow.
How you treat your body now, in 40 years time your body will treat you like how you treat them in the past.